Day 01 Arrival and hotel transfer meeting with program Manager welcome dinner O/N hotel

Day 02 Morning visit Institute of Natural Medicine and take a class around 2 hours and breakfast in hotel Afternoon visit Syambhunath temple
Evening yoga/meditation O/N hotel

Day 03 Morning yoga/meditation and breakfast in the hotel Afternoon visit Pashupatinath temple Evening yoga/meditation O/N hotel

Day 04 In the morning yoga/meditation and breakfast in the hotel
in the afternoon visit Dakshinkali temple, Pharping and Kirtipur
in the evening yoga/meditation O/N hotel
Day 05 In the morning yoga/meditation and breakfast in the hotel
Kathmandu/Bhairahawa by plane hotel transfer, visit Lumbini birthplace of lord Buddha
in the evening yoga/meditation O/N hotel

Day 06 In the morning yoga/meditation and breakfast in the hotel
and again visit different part of the Lumbini
in the afternoon drive to Pokhara
in the evening yoga/meditation O/N hotel

Day 07 Early in the morning Pokhara /Jomsom flight and breakfast
free day to adapt to the height difference

Day 08 In the morning yoga/meditation and breakfast in the hotel
Trek to Kagbeni O/N hotel
in the evening yoga/meditation

Day 09 In the morning yoga/meditation and breakfast in the hotel
trek to Muktinath in the evening yoga/meditation O/N hotel

Day 10 In the morning yoga/meditation and breakfast in the hotel
trek to Jomsom in the evening yoga/meditation O/N hotel

Day 11 In the morning Jomsom/Pokhara flight
breakfast in Pokhara. Afternoon drive flight to Kathmandu
in the evening yoga/meditation O/N hotel

Day 12 In the morning yoga/meditation and breakfast in the hotel
free for shopping and personal things farewell dinner O/N hotel

Day 13 In the morning yoga/meditation and breakfast in the hotel drive to airport.